Class 34 with Jen was hot and humbling. I was able to go through each of the postures and I find myself improving and getting stronger. I just wish it would happen sooner.
Then somewhere in the middle of class, there is nowhere to get to. There is no magical “it” that will happen. I have one simple job and that is to show up every day and do my best. That’s it. That’s all. That’s what I throw against my mind’s protesting during savasana between floor and standing series. It beats back panicked waves of “Why the heck am I doing this?” It works!
Today I took an awesome Disco Yoga class led by Jyll Hubbard-Salk of Shambhala Yoga and Dance, courtesy of lululemon at Celebrate Brooklyn! Maybe I’ll tell you all about it one day. Do know that I think I could really get into Vinyasa yoga. I see another challenge and yoga love in my future!
Disco yoga?! Is that real or something you made up : )
Check out the links in the article. It is realer than I thought. Google it. In this case, it was a nice compliment to 35th anniversary viewing of Saturday Night Fever in Prospect Park in Brooklyn.