REST!

REST!

Sometimes you just have to take a break so I did. I took Sunday and Monday off. I listened to my body and gave it the break it requested so I can go strong until the very end of this challenge. Rest is an integral part of #30DaysofFitness and I’m reveling in it. Until tomorrow…

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EUREKA!

Class with Courtney today was great! 3rd time’s the charm. Also got to see a few old friends at the studio. Wonderful day! Today’s greatest victory involved me waking up at the time I’ve been attempting to train myself to wake up and staying awake. I am stoked and encouraged. Other good news is no more yoga every day. Every other day starting Monday. Looking forward to having more time.

DEFEAT?

DEFEAT?

There are just some days where everything feels wrong. Today was one of them. I did not want to do anything or go anywhere. Of course, I’m on my #30DaysofFitness journey and how I feel doesn;t override my commitment. Took Bikram with Courtney Mace once more and she truly is an excellent, generous teacher. That’s exactly what I needed to get through the class. Glad I did it. One more day of consecutive classes and then I begin alternating days until the end of the month. Looking forward to breaking up the routine!